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Beyond PTSD: Understanding Complex Trauma
Complex trauma is something that develops when a person faces repeated harm or neglect over many months, sometimes years. It sometimes makes everyday situations feel

Beyond PTSD: Understanding Complex Trauma
Complex trauma is something that develops when a person faces repeated harm or neglect over many months, sometimes years. It sometimes makes everyday situations feel

How to Spot Signs of Codependency
You’ve probably heard the word “codependency” in conversations or on social media, but what does it really mean for your life? Codependency can slowly shape

What is High-Functioning Depression?
Depression can take on many different faces. Typically, when depression comes to mind, you think of a mood disorder that interrupts daily life.
What is Emotional Infidelity?
Most people typically think of cheating in a physical manner, whether it’s a one-night stand or an ongoing affair. But when it comes to infidelity, physical or sexual interactions are just the tip of the iceberg.
5 Natural Remedies for Anxiety
Anxiety is a common response to a stressful situation. When something puts your body into a state of alertness, it’s not unusual to feel fear or worry.
4 Common Blended Family Issues & How to Tackle Them
Current statistics show that about half of the families in the U.S. are recoupled in some way, shape, or form. Blended families are becoming a more common concept in today’s world.